Adults Gi Brazilian Jiu Jitsu at IWSBJJ offers a structured, disciplined approach to learning the art of Brazilian Jiu Jitsu while wearing the traditional gi.

Classes focus on developing technical skills, strength, and endurance through a combination of warm-ups, drilling, positional sparring, and live rolling. Training emphasises proper technique, leverage, and control, allowing practitioners of all experience levels to progress safely and effectively. The gi adds a strategic layer to grips and submissions, enhancing both the physical and tactical aspects of the martial art. Sessions are suitable for beginners through to advanced students, fostering a respectful and supportive environment that promotes personal growth, fitness, and self-confidence.